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3 Ways to Minimize Signs of Aging

Like all our other organs, our skin also ages with time. To some extent, this is inevitable, but there are also many external factors that can cause our skin to age quickly that we can control. Besides controlling those variables, there are also many non-surgical procedures to tighten our skin and improve our appearance. Here are some of the things you can do to minimize the signs of aging.

Dieting and Exercising

What you put in your body goes a long way in determining your health and appearance. For instance, a diet composed of fried food will quickly lead to bloating, fat build-up, strained organs, and more. Replacing that diet with one that has a balanced distribution of macro and micronutrients will improve your appearance and energy. For example, you can add ginger to help expedite your weight-loss journey.

Besides improving your skin, a balanced diet can also support regular exercise. As you gain muscle, not only will you shed fat, but you’ll also tone and tighten up your skin. Exercise and diet will get rid of different signs of aging and improve your appearance and mood.

Photofacial Treatment

Unless you spend all day at home (and even then), your skin is going to be exposed to pollutants and the sun. Both of these take their toll on our skin by drying it out, altering our complexion, and more. While our skin is designed to fend off these effects, our ability to defend weakens over time.

You can use our Lumecca IPL Photofacial laser treatment to boost your body’s ability to defend itself against skin aging. People naturally produce a protein called collagen that is responsible for protecting and nourishing the skin. Our laser skin-rejuvenation treatment stimulates collagen-production, thereby improving your skin’s health and appearance.

Fat-Reduction and Cellulite Treatment

While minimizing fat can make us appear many years younger than we are, sometimes exercise and diet don’t cut it. If diet and exercise alone aren’t working, you can visit our skincare clinic in Calgary for cellulite and fat-reduction BodyFX treatment. This is a non-surgical procedure that involves using radio-frequency energy to improve blood flow and heat up problematic fatty tissues. This will reduce fat and cellulite and, as with exercise, tighten your skin.

For other skincare procedures, such as vaginal rejuvenation treatment or IPL laser hair removal, visit our skincare clinic in Calgary. Alternatively, you can get in touch with us on our website.